June 23, 2017

2017 Health Benefits of Green Tea – Peer Reviewed Studies

  1. Weight Loss – Decreased BMI

  2. Improves Insulin Metabolism – Decrease in Fasting Insulin

  3. Increases Glutathione Levels (important for detoxification pathway)

  4. Decreases Free Testosterone in Those wi...

June 23, 2017

Eating a delicious homemade dinner – such as an organic arugula-based salad with a lemon artichoke heart dressing, fresh caught wild salmon made with backyard dill and thyme sauce, and a baked yam topped with hormone free and antibiotic free yogurt and nutmeg – is an e...

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